ABSTINENCE, good effects of oc-
casional, 198, 463, 464; by whom to be used, 199. Accidents, cautions for the preven- tion of, 503; directions for reme- dying, 504; in drowning, 506; fainting fits, 507; intoxication, 508; noxious vapours, 508; smothered children, 508; lightning, 508; frost or intense cold, 509; bite of a mad dog, 509; insects, 510; burns, 511; clothes taking fire, 511; poisons, 512; locked jaw, 516; sprains, 516; bruises, 517; swallowing of bones, 518; cramp in the stomach, 518; cuts, 518; sore throats, 519; colds, 520; consumptions, 521; rheuma- tism, 522; calculous complaints, 523; gout, 525; chilblains, 526; wens, 528; complaints in the eyes, 528; dropsical complaints, 528. Acidulous baths, use, nature, and objects of, 494, et seq.; proper time of remaining in, 497.
Acorns, coffee made from, said to be serviceable in asthmatic and spas- modic complaints, 85.
Adair, Dr., treatment by, of chronic diseases, 49; on the use of dumb bells, 274.
Age (old), warmth essential to, 49; directions for, in regard to climate, soil, and exercise, 50; to wine, 95; proper diet and regimen for, 204; clothing recommended for, 391. Agriculture, Board of, experiments made by the, on substitutes for bread, 173.
Agriculture, the pursuits of, con- ducive to the enlargement of the mind, and the health of the body,
Ague, not so prevalent in Essex as
formerly, 41; causes why, 41. Air (atmospheric), definition and component parts of, 21; a princi- pal food for plants, 21; properties of, as necessary to the existence of
man, 22, 23, 45; the quality of, greatly improves or vitiates the whole texture of the blood, 25; remark on, by Hippocrates, 25; necessity of fresh, established by examples, 26, 27; experiment on, by Hales, 27; effects of hot, 28, 35, 36; of cold, 29, 37; of moist, 37, 41; of dry, 30, 42; of light, 42, 43; of heavy, 31, 42; of in- land, 32, 42, 43; of maritime, 32, 43; of night, 33; probable tests of good, 34; of bad, 34; local quali- ties of, dependent upon the soil in its neighbourhood, 34; how kept cool in China, 37; absorption of impure, by running streams, 43; of cities, prejudicial to children, 44; pure, essential to health, 45; beneficial to the sight, 46; time for taking, 46; essential to sick rooms, 46, 47; practice of admit- ting into the fever ward at the Edinburgh infirmary, and into sick rooms, 47, 48; good effects of cool, in catarrhal coughs, 49; tempera- ture of, preserved by the use of stoves, 51; Dr. Darwin's advice on the importance of fresh, 53; a component part of water, 57; ef- fect of, on milk, 71; effect of, in preserving health, 423; modes of conveying fresh, into rooms, and necessity of so doing, 421, et seq.; proportion of weight between, and water, 482.
Air-baths, uses and effects of, 492. Ale, tax on, recommended to be re- duced, 81; original mode of brew- ing, 102, 103; should be brewed with hops, 103; more nutritious than porter, 103; not adapted to weak stomachs, 103; most feed- ing when new, 103. Aliment, vide Food. Alkaline salts, use of, in purifying water, 65.
Almonds, properties of, 137.
Alps, account of, by Mons. De Saus- sure, 31. Alternation of warm and cold bath- ing, recommended, 488. Ambition, effects of, in shortening life, 344, 555; analysis of the pas- sion of, App. 49. America, population of, doubled in some cases in fifteen years, and universally in twenty-five, 418. Amusements, utility of public, 558; as rural festivals, 558; public games and tournaments, 559; pub- lic lectures, 559; theatrical repre- sentation, 560-use and abuse of private, 560; as music, 560; danc- ing, 560; drawing, 561; chess, 561; cards, 561; games of chance, 562; conversation, 562; reading,
Analysis, of the passions, App. 49. Anatomy, great advantages to health, derived from a knowledge of, App. 1.
Anger, analysis of, the passion of, App. 49.
Angling, a pleasing exercise, 260. Animals receive more or less food in proportion to the breadth or nar- rowness of the chest and size of the lungs, 46.
Appert, Mons., methods used by, to preserve animal substances from putrescence, 168.
Appetite, pampering of the, con- demned, 201, 207. Apples, properties of, 133. Apricot, properties of the, 133. Arbuthnot, Dr., remark of, on droughts, 30; on light air, 31; on maritime air, 32; on exercise in the air, 45; on the means of purifying air, 49.
Archery, an ancient and useful exer- cise, 266.
Arithmetic, importance of children being well acquainted with, 546. Armstrong, Dr., remark of, on the use of wine, 92.
Arrow-root, useful properties of, 145. Arsenic, deleterious effects of, 512; should be sold only to people of established respectability, 513; re- medies suggested to counteract the effects of, 513; use of, in de- stroying the effects of bites of poi- sonous animals, 515. Artichokes, properties of, 143. Artificial hot-baths, proper tempera-
ture of, 484; method of trying the temperature of, 485. Asclepiades, invention by, of S pended beds for the benefit of his patients, 274. Ashburton-pop, or beer, use of in consumptive cases, 100. Asiatic nations, causes of their indo- lence, 36.
Asparagus, properties of, 143. Asses' milk, properties and uses of, 70; should be taken warm, 70; mode of keeping it warm, 70. Assimilation, process and properties of, on the blood and various or- gans of the body, 219.
Asthma, cured by the rubbing in of mercury, 534.
Athletæ, practices of the, App. 52; food of the, 36.
Athletic exercises; vide Training. Atmosphere, moist, a, best calculated
for the attainment of old age, 413 Author, motives of the, for under- taking the work, 4; plan suggest. ed by the, for the establishment of a society to collect and condense medical facts, 564; App. 52. Aversion, analysis of the passion of, App. 49.
Azote, a component part of air, 21, 26, 27.
Bacon, Friar, remark of, on the growth of plants, 416. Bacon, Lord, on the good effects of inhaling the air of earth newly turned up, 35; on the longevity of the ancients, 37; on domestic pur- gatives, 228, 299; on the applica tion of unctuous substances to the human body, 279; on the symp toms of longevity, 345; definition by, of a country life, 418; obser- vations by, on the preservation of the teeth, App. 30.
Balancing, effects of, as an exercise,
of Great Britain, 36; precautions against cough, 42; on asylums for old age, 52.
good effects of changing, 320; materials for, 320; what kind of, recommended, and what con- demned, 320; what clothing pro per for, 320; the custom of warm- ing condemned, 322; should not be made up till after exposure to air, 322, 425; why should not be placed against a wall, 425. Bed-rooms, danger of having fires in, p. 425; best situations for, 426. Bedsteads, origin and progress of, 318; should not be placed against a wall, 322; proper height of, 321; use of curtains to, 321.
- pensile, invented by As- clepiades, 274,
Bathing, good effects of, 48, 49; ser- viceable in removing cost.veness, 224; use of, the head and feet in warm water, 331, 491; anti-Beds, quity of daily, 472; benefic.! uses of, in regard to promoting clean- liness, 472; removing fatigue, 473; augmenting strength, 473; preventing diseases, 475; curing diseases, 474; avoiding conta- gion, 474; relieving bodily pain, 475; and assuaging mental dis- tress, 475; directions for cold, 475; use of salt in, 476; un- der what circumstances it should not be persisted in, 480; alterna- tion of warm and cold, recom- mended, 488; the head and feet, good effects of, 491; effects of, on children, 498; on the middle aged, 492; on the aged, 500. Bathing-river, directions for, 477. Bathing-sea, superiority of, to fresh water, 477; beneficial effects aris- ing from, 477; rules for, 478; in regard to seasons, 478; to period, 478; to preparation, 478; to me- dicine before commencing, to las- situde, to the state of the stomach, 478; to strong and delicate consti- tutions, 479; to warmth, 479; to choice of place, 479; to method of, 479; to continuance in the water, 480; to immediate dressing after coming out of the water, 480; to exercise, 480; to preven- tion of chilliness, 480; to the use of the flesh-brush, 480; to what disorders particularly applicable, 482; enumeration of tracts on, 483; necessity of consulting a me- dical practitioner as to the pro- priety of, 482.
Bathing-dresses, uses of, 481. Bathing-machines, conveniences and inconveniences of, 480. Bathing-tubs, use of suspended, among the Romans, 476. Baths, temperature of, at Bath, Chel- tenham, Matlock, Bristol-hotwells, Buxton, Aix-la-Chapelle, Barége, Carlsbad, the Pfeffer on the Alps, 184; tepid swimming, recommend- ed, 488; various kinds of, 488; substances employed in, 488; va- pour, 489; shower, 490; partial, 491; air, 492; earth and sand, 493; public, 493; acidulous, 494. Beans, uses of, 138.
Beddoes, Dr., on the medical climate
Beef, superiority of, to mutton, in regard to nourishment, 146; not so digestible as mutton, 157; boiled, best adapted to weak sto- machs, 171.
Beef-tea, useful to delicate constitu- tions, 86, 172. Beer, tax on, recommended to be reduced, and causes why, 81. Bell-ringing, an useful exercise, 256. Berchtold, Count, rules by, for tra- velling, 431.
Bilberry; vide Whortleberry. Bile, properties of, in forming chyle, 217; two sorts of, 217. Billiards, the use of, preferable to idleness, 273.
Bilious colic, cured by exercise, 289. Bilious people should eat often, and a little at a time, 186. Biscuits, use of, recommended, as not creating acidity, 174. Bissett, Dr., remark of, on a hot and dry summer, 30.
Bite of a mad dog, remedies sug- gested for the cure of the, 509. Bitters, bad effects of, if taken for a long time, 245.
Blagden, experiment by, on heat, 29. Blegborough, Dr., invention by, of the air-pump vapour-bath, 490. Blisters, use of, in alleviating the
gout, 525. Blood, formation and uses of, 23; its circulation essential to the con- tinuance of life, 24; quantity of, lost per day, 24; is improved or vitiated according to the qualities of the air, 25; proportion of, in a human body, 54; formation of,
by the means of chyme, chyle, bile, and the pancreatic juice, 217, et seq.; use of the, on the various organs of the body, 219; exercise necessary to the circulation of the, 282; freed from impurities by ex- ercise, 283.
Board of clothing, plan of a, recom- mended for the British army, 400; benefits likely to result therefrom, 401.
Body, modes of covering and pro- tecting the, 375; by the use of shirts, 375; waistcoats, 376; coats, 376; plaids, 376; cloaks, 377; great coats, spencers, round frocks, 377; breeches and pantaloons, 378; drawers, 379; stockings, 379; shoes, &c. 382; wristlets, 386; dressing gowns, 386; night-gar- ments, 386.
Boerhaave, experiment by, on heat
on animals, 28; method of treat- ing fevers, 48; advice of, for the preservation of health, 382. Boiled milk, properties and uses of,71. Boiling, a means of ascertaining the purity of water, 64.
Bolsters, materials recommended to make, 321.
Bonnet, woollen, use of, as cloth- ing, 371.
Bowels, prescription for a pain in the, 231.
Bowling, antiquity and use of, as an exercise, 272. Box-beds, danger of using, 423. Boxing, ancient method of, 265; ad- vantages to be derived from the knowledge of the art of, 265; App. 41; vide Training. Bramble-berries, use of, in alleviat- ing the stone, 524. Bread, articles employed in the mak- ing of, 173; modes of manufac- turing, 173; of leavened, 179; of un- leavened, 174; of sour, 174; good, made with a mixture of barley, oat, or white pease meal, 174; proper- ties of fine and coarse, 174; reasons for using, in diet, 175; directions regarding the use of, 175; propor- tion of, to be taken at dinner, 176; the most expensive way of using grain, 176; effects of, in producing costiveness, 222.
Breakfast, time of taking, 187; ar- ticles to form a, 188; a dry, said to be useful in catarrhous deflux-
Breast, the, affected by fogs, 41. Breeches, use of tight leather, con- demned, 378, 896; proper mate- rials for making, 378, 396. British army, hints in regard to the clothing of the, 396; construction of the helmet to save the eyes, 397; form of the coat and waistcoat, 397; flannel shirts recommended to the, 398; black stocks objected to for the, 398; pantaloons and stocks recommended instead of breeches and stockings, 398; an easy shoe particularly necessary for the, 399; half gaiters, in the adoption of pantaloons, to be sub- stituted for long ones for the, 399; the great-coat to be changed for the plaid, 399; a Board to super- intend the clothing of the, recom- mended, 400.
British navy, hints in regard to the clothing of the, 401.
Broths and soups, objections against the use of, 86; arguments in fa- vour of, 87; Scotch barley broth, recipé for, 87.
Bruises, remedies for, 517. Buchan, Dr. A. P., method recom
mended by, to obtain sleep, 983; communication by, on the various uses of muriatic acid in fevers, App. 50.
Buckles, use of, when introduced into England, 386. Burns, remedies for, 511. Butter, properties of, 152, Butter-milk, use of, in colds, &c. 72; qualities of, 72; a substantial food, 72.
Cadogan, Dr., remark of, on the use of wine, 91, 122.
clothing recommended by, for children, 389. Calcutta, Black Hole, a dreadful in-
stance of the necessity of fresh air for the preservation of life, 26. Calomel, uses of, 225. Canary wine, uses of, 89. Candles, the use of tallow, less in- jurious to the eyes than wax, 457. Capillaire, uses of, 87. Caps, fur, use of, as clothing, 372. leather, use of, as clothing,
in a day, 24; a component part of | water, 57. Cardinal de Salis, rules of, for the preservation of health, 10.
Alexander (Jerome), an in- stance of the folly and danger of quackery, 14.
Cards, when invented, 561; inju- rious effects arising from excessive play with, 561.
Carraways, use of, as a condiment, and as a medicine, 182. Carrots, properties and uses of, 141. Cast-iron pipes, use of, in conveying water, 63.
Catarrh, symptoms of, removed by drinking plentifully of cold water, 40; effects of air on, guarded against by wearing crape over the face, 42.
Catsup, mode of making, 183.
Cattle, stall-fed, not so nutritious as
when fattened on their natural food, 155; best method of killing them, 156.
Caves, good effects of resorting to, in hot climates, 37, 444, Celsus, advice of, regarding the num- ber of meals in a day, 186; for the preservation of health, 463. Chamois leather, use of, recommend- ed for the cure of rheumatism, 523. Chamomile-tea, remark on the bad effects of, if kept too long, 245. Champuing, friction by the hand, and so called in the East Indies, 276; good effects of, 276. Charcoal, danger of the vapour of, 27; powdered, useful in preserv. ing and purifying water, 67; me- thod of using, to extract putres. cent smell or taste from meat, 168. Charcoal-powder, use of, in sweeten- ing water, 432.
Cheese, properties of, 158; use of, 184, 205.
Cherries, the propertics of, 133. Chesnuts, boiled, use of, as a sub- stitute for potatoes, 137. Chess, use of the knowledge of, as an amusement, 561.
Chest, broad, gives greater play to the lungs than a narrow, 40; good effects of a, 40.
Cheyne, Dr., advice of, to delicate
persons, 49; plaster for old strains, 103; calculation by, of the quantity of food necessary for twenty-four hours, 196.
Chicory, the root of, used as a sub- stitute for coffee, 85.
Chilblains, sometimes the precursor of more dangerous complaints, 526; applications tending to re- move, 527.
Children, deaths of, from want of fresh air, 25, 26; bad custom of covering the faces of, when asleep, 44; should be accustomed to bear transitions of heat and cold, 45; should not be allowed to walk too much at a time, 293; require more sleep than adults, 307; clothing recommended for, 389; should al- ways reside in the country, if pos- sible, 443; remedies to be applied for the recovery of smothered, 508; clothing proper for, 542; air requisite for, 542; exercises adapted for, 542; amusements suited to, 543; education of, treated of, under the heads of food, 540; clothing, 542; air, 542; exercise, 542; amusements, 548; habits or customs, 543; exemption from per- sonal defects, and preservation of health, 544; politeness of carriage and address, 544; mental infor- mation, 544; times of beginning to instruct, 545; exercise of the memory, and means of forwarding it, 546; the use of schools, 547; and the improvement of the moral character in regard to truth, fide- lity, honesty, affection for the more immediate connexions, a fixed amor patriæ, and a deep sense of the at- tributes of the Deity, as revealed in the Scriptures, 548. Chimney-boards, should rarely be used, 423.
China, water used in, for diet, is al- ways boiled, 64; mode practised in, for purifying water, 67; me- thod of making tea in, 79; popu- lation of, 404; instances of lon- gevity in, rare, 404.
Chinese, the, ascribe the exemption from gout, stone, and gravel, to the use of tea, 78; take all their liquids warm, 120; use the sub- stance called a nest, in their soups, 154; maxim of the, in regard to sleep, 325; good practice of, in cleaning their teeth, and using the flesh-brush before going to bed, S29; custom of, in regard to clothing, 359.
Chocolate, nourishing qualities of,
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