The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term HealthReferred to as the “Grand Prix of epidemiology” by The New York Times, this study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in more than 2,500 counties across China and Taiwan, and conclusively demonstrates the link between nutrition and heart disease, diabetes, and cancer. While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as curbing obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins diet, that are widely popular in the West. The politics of nutrition and the impact of special interest groups in the creation and dissemination of public information are also discussed. |
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LibraryThing Review
Prehľad pre používateľa - Moniica - LibraryThingSynopsis: One of the most comprehensive studies on nutrition. Dr. Campbell originally started his research from the opinion of someone who grew up on a dairy farm, hoping to promote the effects of a ... Čítať celú recenziu
LibraryThing Review
Prehľad pre používateľa - hcubic - LibraryThingBy far the best and most scientific book I have read about nutrition. Čítať celú recenziu
Obsah
Problems We Face Solutions We Need | 11 |
A House of Proteins | 27 |
Turning Off Cancer | 43 |
Lessons from China | 69 |
Broken Hearts | 111 |
Obesity | 135 |
Diabetes | 145 |
Common Cancers Breast Prostate Large Bowel Colon and Rectal | 157 |
ScienceThe Dark Side | 251 |
Scientific Reductionism | 269 |
The Science of Industry | 289 |
Government Is It for the People? | 305 |
Big Medicine Whose Health Are They Protecting? | 321 |
Repeating Histories | 343 |
QA Protein Effect in Experimental Rat Studies | 351 |
Experimental Design of the China Study | 353 |
Autoimmune Diseases | 183 |
WideRanging Effects Bone Kidney Eye and Brain Diseases | 203 |
Eating Right Eight Principles of Food and Health | 225 |
How to Eat | 241 |
The Vitamin D Connection | 361 |
369 | |
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acid aflatoxin AICR American amount anatoxin animal protein animal-based foods antioxidants artery associated autoimmune diseases body breast cancer breast cancer risk calcium calories Campbell TC carbohydrates carcinogen casein cause cells Chart chemical China Study Chinese cholesterol colon cancer colorectal cancer committee consume consumption coronary correlation countries cow's milk dairy dietary fat dietary fiber dietary protein diseases of affluence doctors drug effect Esselstyn evidence experimental factors fat intake findings foci genes genetic Health Study heart attack heart disease hormone increased industry initial kidney lifestyle liver cancer low-fat low-protein diet lycopene meat mg/dL National Nurses nutrients nutrition obesity patients plant plant-based diet plant-based foods prevent promote prostate cancer protein intake rats rural China scientific scientists sugar supplements surgery tion tumor Type 1 diabetes vegetables vegetarian vitamin vitamin D weight whole foods women