The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term HealthBenBella Books, 2006 - 417 strán (strany) Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an "adult" disease, at an alarming rate. If we're obsessed with being thin more so than ever before, why are Americans stricken with heart disease as much as we were 30 years ago? In The China Study, Dr. T. Colin Campbell details the connection between nutrition and heart disease, diabetes, and cancer. The report also examines the source of nutritional confusion produced by powerful lobbies, government entities, and opportunistic scientists. The New York Times has recognized the study as the "Grand Prix of epidemiology" and the "most comprehensive large study ever undertaken of the relationship between diet and the risk of developing disease." The China Study is not a diet book. Dr. Campbell cuts through the haze of misinformation and delivers an insightful message to anyone living with cancer, diabetes, heart disease, obesity, and those concerned with the effects of aging. [This book is also available in Spanish, El Estudio de China.] |
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... cholesterol-lowering medication, that's your right. But if you want to truly take charge of your health, read The China Study and do it soon! If you heed the counsel of this outstanding guide, your body will thank you every day for the ...
... cholesterol-lowering medication, that's your right. But if you want to truly take charge of your health, read The China Study, and do it soon! If you heed the counsel of this outstanding guide, your body will thank you every day for the ...
... cholesterol or omega-3 fats, will not result in long-term health. • Vitamins and nutrient supplements do not give you long-term protection against disease. • Drugs and surgery don't cure the diseases that kill most Americans. • Your ...
... cholesterol. To make matters worse, we are leading our youth down a path of disease earlier and earlier in their lives. One third of the young people in this country are overweight or at risk of becoming overweight. Increasingly, they ...
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Obsah
1 | |
Problems We Face Solutions We Need | 11 |
A House of Proteins | 27 |
Turning Off Cancer | 43 |
Lessons from China | 69 |
Diseases of Affluence | 109 |
Obesity | 135 |
Diabetes | 145 |
How to Eat | 241 |
ScienceThe Dark Side | 251 |
Scientific Reductionism | 269 |
The Science of Industry | 289 |
Is It for the People? | 305 |
Whose Health Are They Protecting? | 321 |
Repeating Histories | 343 |
Protein Effect in Experimental Rat Studies | 351 |
Breast Prostate Large Bowel | 157 |
Autoimmune Diseases | 183 |
Bone Kidney Eye and Brain Diseases | 203 |
The Good Nutrition Guide | 223 |
The Vitamin D Connection | 361 |
References | 369 |