The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term HealthBenBella Books, 2006 - 417 strán (strany) Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an "adult" disease, at an alarming rate. If we're obsessed with being thin more so than ever before, why are Americans stricken with heart disease as much as we were 30 years ago? In The China Study, Dr. T. Colin Campbell details the connection between nutrition and heart disease, diabetes, and cancer. The report also examines the source of nutritional confusion produced by powerful lobbies, government entities, and opportunistic scientists. The New York Times has recognized the study as the "Grand Prix of epidemiology" and the "most comprehensive large study ever undertaken of the relationship between diet and the risk of developing disease." The China Study is not a diet book. Dr. Campbell cuts through the haze of misinformation and delivers an insightful message to anyone living with cancer, diabetes, heart disease, obesity, and those concerned with the effects of aging. [This book is also available in Spanish, El Estudio de China.] |
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... preventing heart disease, cancer and other Western diseases by dietary means. It is the book of choice both for economically developed countries and for countries undergoing rapid economical transition and lifestyle change." — Junshi ...
... prevent heart disease? My guess is that you're not really sure of the answers to these questions. If this is the case, then you aren't alone. Even though information and opinions are plentiful, very jew people truly know what they ...
... prevents and treats disease and allows you to live a more fulfilling life. I have been "in the system" for almost fifty years, at the very highest levels, designing and directing large research projects, deciding which research gets ...
... prevented by a healthy diet. • Type 1 diabetes, one of the most devastating diseases that can befall a child, is convincingly linked to infant feeding practices. These findings demonstrate that a good diet is the most powerful weapon we ...
... prevent these diseases is the same whole foods, plant-based diet that I had found to promote optimal health in my laboratory research and in the China Study. The findings are consistent. Yet, despite the power of this information ...
Obsah
1 | |
Problems We Face Solutions We Need | 11 |
A House of Proteins | 27 |
Turning Off Cancer | 43 |
Lessons from China | 69 |
Diseases of Affluence | 109 |
Obesity | 135 |
Diabetes | 145 |
How to Eat | 241 |
ScienceThe Dark Side | 251 |
Scientific Reductionism | 269 |
The Science of Industry | 289 |
Is It for the People? | 305 |
Whose Health Are They Protecting? | 321 |
Repeating Histories | 343 |
Protein Effect in Experimental Rat Studies | 351 |
Breast Prostate Large Bowel | 157 |
Autoimmune Diseases | 183 |
Bone Kidney Eye and Brain Diseases | 203 |
The Good Nutrition Guide | 223 |
The Vitamin D Connection | 361 |
References | 369 |