The China Study: Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term HealthBenBella Books, Inc., 27. 12. 2016 - 496 strán (strany) The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner. |
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... (Chart 1.1). Despite forty-seven years of the massively funded War on Cancer, we have made only a small amount of progress beyond controlling these exposures or finding better cancer treatments. Contrary to what many believe, cancer is ...
... (Chart 1.1). Despite forty-seven years of the massively funded War on Cancer, we have made only a small amount of progress beyond controlling these exposures or finding better cancer treatments. Contrary to what many believe, cancer is ...
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... (Chart 1.4). 14 Chart 1.4: Leading Causes of Death14 Cause of Death Deaths Disease of the Heart 710,760 Cancer (Malignant Neoplasms) 553,091 Medical Care13 225,400 Stroke (Cerebrovascular Diseases) 167,661 122,009 Chronic Lower ...
... (Chart 1.4). 14 Chart 1.4: Leading Causes of Death14 Cause of Death Deaths Disease of the Heart 710,760 Cancer (Malignant Neoplasms) 553,091 Medical Care13 225,400 Stroke (Cerebrovascular Diseases) 167,661 122,009 Chronic Lower ...
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... (Chart 1.6). In 1997, we spent over a trillion dollars on health care. As we wrote in 2005, the cost of our “health” was spiraling so far out of control that the Health Care Financing Administration had predicted that our system would ...
... (Chart 1.6). In 1997, we spent over a trillion dollars on health care. As we wrote in 2005, the cost of our “health” was spiraling so far out of control that the Health Care Financing Administration had predicted that our system would ...
Strana
... Chart 1.6: Health Care Expenditures Per Person, 1997 $US 20 Chart 1.7: Percentage of U.S. GDP Spent on Health Care20,21 Also during this last decade, we suffered a substantial economic recession, in the midst of which we debated how to ...
... Chart 1.6: Health Care Expenditures Per Person, 1997 $US 20 Chart 1.7: Percentage of U.S. GDP Spent on Health Care20,21 Also during this last decade, we suffered a substantial economic recession, in the midst of which we debated how to ...
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... charts or calorie counting, and it doesn't exist to serve my own financial interests; I am selling no products or services. Most importantly, the supporting evidence is overwhelming. This is about changing the way you eat and live and ...
... charts or calorie counting, and it doesn't exist to serve my own financial interests; I am selling no products or services. Most importantly, the supporting evidence is overwhelming. This is about changing the way you eat and live and ...
Obsah
DISEASES OF AFFLUENCE | |
Breast Prostate Large Bowel Colon and Rectal | |
THE GOOD NUTRITION GUIDE | |
How to | |
WHY HAVENT YOU HEARD THIS BEFORE? | |
Whose Health Are They Protecting? | |
Afterword | |
The Vitamin D Connection | |
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