The China Study: Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term HealthBenBella Books, Inc., 27. 12. 2016 - 496 strán (strany) The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner. |
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... animal protein is more significant than reducing saturated fat. • Breast cancer is related to levels of female hormones in the blood, which are determined by the food we eat. • Consuming dairy foods can increase the risk of prostate ...
... animal protein is more significant than reducing saturated fat. • Breast cancer is related to levels of female hormones in the blood, which are determined by the food we eat. • Consuming dairy foods can increase the risk of prostate ...
Strana
... animal protein, the cornerstone of what I was told was “good nutrition.” I was on a trail to promote better health by advocating the consumption of more meat, milk, and eggs. It was an obvious sequel to my own life on the farm and I was ...
... animal protein, the cornerstone of what I was told was “good nutrition.” I was on a trail to promote better health by advocating the consumption of more meat, milk, and eggs. It was an obvious sequel to my own life on the farm and I was ...
Strana
... protein diets inhibited the initiation of cancer by aflatoxin, regardless of how much of this carcinogen was administered to these animals. After cancer initiation was completed, low-protein diets also dramatically blocked subsequent ...
... protein diets inhibited the initiation of cancer by aflatoxin, regardless of how much of this carcinogen was administered to these animals. After cancer initiation was completed, low-protein diets also dramatically blocked subsequent ...
Strana
... animal-based protein—and compared them with other rats fed a diet low in animal-based protein. Guess what happened when both sets of rats had an opportunity to voluntarily use exercise wheels? Those fed the low-animal-protein diet ...
... animal-based protein—and compared them with other rats fed a diet low in animal-based protein. Guess what happened when both sets of rats had an opportunity to voluntarily use exercise wheels? Those fed the low-animal-protein diet ...
Strana
... protein. Like an invisible leash, protein tethered me wherever I went, from ... animal flesh and products. Some have speculated that it was due to people's ... protein was synonymous with meat, and this connection has stayed with us for ...
... protein. Like an invisible leash, protein tethered me wherever I went, from ... animal flesh and products. Some have speculated that it was due to people's ... protein was synonymous with meat, and this connection has stayed with us for ...
Obsah
DISEASES OF AFFLUENCE | |
Breast Prostate Large Bowel Colon and Rectal | |
THE GOOD NUTRITION GUIDE | |
How to | |
WHY HAVENT YOU HEARD THIS BEFORE? | |
Whose Health Are They Protecting? | |
Afterword | |
The Vitamin D Connection | |
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