The China Study: Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term HealthBenBella Books, Inc., 27. 12. 2016 - 496 strán (strany) The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner. |
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Strana
... level, I have come to respect him for reasons other than just his list of professional accomplishments. I have come to respect him for his courage and integrity. Colin seriously questions the status quo, and even though the scientific ...
... level, I have come to respect him for reasons other than just his list of professional accomplishments. I have come to respect him for his courage and integrity. Colin seriously questions the status quo, and even though the scientific ...
Strana
... levels, designing and directing large research projects, deciding which research gets funded, and translating massive amounts of scientific research into national expert-panel reports. After a long career in research, policy making, and ...
... levels, designing and directing large research projects, deciding which research gets funded, and translating massive amounts of scientific research into national expert-panel reports. After a long career in research, policy making, and ...
Strana
... levels of female hormones in the blood, which are determined by the food we eat. • Consuming dairy foods can increase the risk of prostate cancer. • Antioxidants, found in fruits and vegetables, are linked to better mental performance ...
... levels of female hormones in the blood, which are determined by the food we eat. • Consuming dairy foods can increase the risk of prostate cancer. • Antioxidants, found in fruits and vegetables, are linked to better mental performance ...
Strana
... level near what many of us consume in the West. In the other group, they administered the same amount of aflatoxin, but then fed a diet that was only composed of 5% protein. Incredibly, every single animal that consumed the 20% protein ...
... level near what many of us consume in the West. In the other group, they administered the same amount of aflatoxin, but then fed a diet that was only composed of 5% protein. Incredibly, every single animal that consumed the 20% protein ...
Strana
... level consumed. Furthermore, the amounts of protein being fed were those that we humans routinely consume. We didn't use extraordinary levels, as is so often the case in carcinogen studies. But that's not all. We found that not all ...
... level consumed. Furthermore, the amounts of protein being fed were those that we humans routinely consume. We didn't use extraordinary levels, as is so often the case in carcinogen studies. But that's not all. We found that not all ...
Obsah
Lessons from China | |
DISEASES OF AFFLUENCE | |
Breast Prostate Large Bowel Colon and Rectal | |
THE GOOD NUTRITION GUIDE | |
How to | |
WHY HAVENT YOU HEARD THIS BEFORE? | |
Whose Health Are They Protecting? | |
Afterword | |
The Vitamin D Connection | |
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