The China Study: Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
The revised and expanded edition of the bestseller that changed millions of lives
The science is clear. The results are unmistakable.
You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet.
More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin’s laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.
In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written.
Featuring brand new content, this heavily expanded edition of Colin and Tom’s groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition.
The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.
Výsledky 1 - 5 z 5.
Incredibly, every single animal that consumed the 20% protein diet had evidence
of liver cancer, and every single animal that consumed a 5% protein diet avoided
liver cancer. It was a 100 to 0 score, leaving no doubt that nutrition trumped ...
It emerged from my making the acquaintance of a prominent doctor, Dr. Jose
Caedo, who was an advisor to President Marcos. He told me that the liver cancer
problem in the Philippines was quite serious. What was so devastating was that
If protein consumption, for example, is higher among populations that have a
high incidence of liver cancer, we can say that protein is positively correlated or
associated with liver cancer incidence; as one goes up, the other goes up. If
While our rat studies were under way, studies were published44,45 infection with
hepatitis B virus (HBV) was the major risk factor for human liver cancer. It was
thought that people who remained chronically infected with HBV had twenty to ...
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Synopsis: One of the most comprehensive studies on nutrition. Dr. Campbell originally started his research from the opinion of someone who grew up on a dairy farm, hoping to promote the effects of a ... Čítať celú recenziu
Excellent book. Well researched. Has a Cookbook companion. Warning: you will become a vegan after reading it. Čítať celú recenziu
THE GOOD NUTRITION GUIDE
WHY HAVENT YOU HEARD THIS BEFORE?
Appendix B Experimental Design of the China Study
About the Authors