The China Study: Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term HealthBenBella Books, Inc., 27. 12. 2016 - 496 strán (strany) The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner. |
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Strana
... means. It is the book of choice both for economically developed countries and for countries undergoing rapid economical transition and lifestyle change.” —JUNSHI CHEN, MD, PHD, Senior Research Professor, Institute of Nutrition and Food ...
... means. It is the book of choice both for economically developed countries and for countries undergoing rapid economical transition and lifestyle change.” —JUNSHI CHEN, MD, PHD, Senior Research Professor, Institute of Nutrition and Food ...
Strana
... MEAN TO HAVE THAT HAPPEN! As increasing numbers of Americans fall victim to chronic diseases, we hope that our hospitals and doctors will do all that they can to help us. Unfortunately, in recent decades, both the newspapers and the ...
... MEAN TO HAVE THAT HAPPEN! As increasing numbers of Americans fall victim to chronic diseases, we hope that our hospitals and doctors will do all that they can to help us. Unfortunately, in recent decades, both the newspapers and the ...
Strana
... means “of prime importance.” This begs the question of why there was such irrational exuberance for this nutrient in ... mean? • Where do vegetarians and vegans get protein? • Can vegetarian and vegan children grow properly without ...
... means “of prime importance.” This begs the question of why there was such irrational exuberance for this nutrient in ... mean? • Where do vegetarians and vegans get protein? • Can vegetarian and vegan children grow properly without ...
Strana
... means: it is the ability of food proteins to provide the right kinds and amounts of amino acids to make our new proteins and to do so efficiently. Can you guess what food we might eat to most efficiently provide the building blocks for ...
... means: it is the ability of food proteins to provide the right kinds and amounts of amino acids to make our new proteins and to do so efficiently. Can you guess what food we might eat to most efficiently provide the building blocks for ...
Strana
... means of solving malnutrition, we had to make this nutrient the centerpiece of our educational mothercraft centers and thereby help to increase protein consumption. Fish as a source of protein was mostly limited to the seacoast areas ...
... means of solving malnutrition, we had to make this nutrient the centerpiece of our educational mothercraft centers and thereby help to increase protein consumption. Fish as a source of protein was mostly limited to the seacoast areas ...
Obsah
DISEASES OF AFFLUENCE | |
Breast Prostate Large Bowel Colon and Rectal | |
THE GOOD NUTRITION GUIDE | |
How to | |
WHY HAVENT YOU HEARD THIS BEFORE? | |
Whose Health Are They Protecting? | |
Afterword | |
The Vitamin D Connection | |
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