The China Study: Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term HealthBenBella Books, Inc., 27. 12. 2016 - 496 strán (strany) The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner. |
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... meat, milk, and eggs. It was an obvious sequel to my own life on the farm and I was happy to believe that the American diet was the best in the world. Through these formative years, I encountered a recurring theme: we were supposedly ...
... meat, milk, and eggs. It was an obvious sequel to my own life on the farm and I was happy to believe that the American diet was the best in the world. Through these formative years, I encountered a recurring theme: we were supposedly ...
Strana
... meat, dairy, and eggs. I did not begin with preconceived ideas, philosophical or otherwise, to prove the worthiness of whole foods, plant-based diets. I started at the opposite end of the spectrum: as a meat-loving dairy farmer in my ...
... meat, dairy, and eggs. I did not begin with preconceived ideas, philosophical or otherwise, to prove the worthiness of whole foods, plant-based diets. I started at the opposite end of the spectrum: as a meat-loving dairy farmer in my ...
Strana
... meat, and this connection has stayed with us for well over a hundred years, and has had enormous consequences for ... meat is protein and protein is meat. This belief comes from the fact that the “soul” of animal-based foods is protein ...
... meat, and this connection has stayed with us for well over a hundred years, and has had enormous consequences for ... meat is protein and protein is meat. This belief comes from the fact that the “soul” of animal-based foods is protein ...
Strana
... meat, and everyone aspired to have meat on his or her table, just as we aspire to have bigger houses and faster cars. Voit figured you can't get too much of a good thing. Voit went on to mentor several well-known nutrition researchers ...
... meat, and everyone aspired to have meat on his or her table, just as we aspire to have bigger houses and faster cars. Voit figured you can't get too much of a good thing. Voit went on to mentor several well-known nutrition researchers ...
Strana
... meat or fish, the predominantly cereal diets [of poor nations] are ... deficient in protein for growing children.” To address this dire problem: • MIT was developing a protein-rich food supplement called INCAPARINA. • Purdue University ...
... meat or fish, the predominantly cereal diets [of poor nations] are ... deficient in protein for growing children.” To address this dire problem: • MIT was developing a protein-rich food supplement called INCAPARINA. • Purdue University ...
Obsah
DISEASES OF AFFLUENCE | |
Breast Prostate Large Bowel Colon and Rectal | |
THE GOOD NUTRITION GUIDE | |
How to | |
WHY HAVENT YOU HEARD THIS BEFORE? | |
Whose Health Are They Protecting? | |
Afterword | |
The Vitamin D Connection | |
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