The China Study: Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term HealthBenBella Books, Inc., 27. 12. 2016 - 496 strán (strany) The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner. |
Vyhľadávanie v obsahu knihy
Strana
... Breast cancer is related to levels of female hormones in the blood, which are determined by the food we eat. • Consuming dairy foods can increase the risk of prostate cancer. • Antioxidants, found in fruits and vegetables, are linked to ...
... Breast cancer is related to levels of female hormones in the blood, which are determined by the food we eat. • Consuming dairy foods can increase the risk of prostate cancer. • Antioxidants, found in fruits and vegetables, are linked to ...
Strana
... Cancer Society, and the American Institute for Cancer Research). Then our results were reviewed (a second time) for publication in many of the best scientific journals. What we found was shocking. Low-protein diets inhibited the ...
... Cancer Society, and the American Institute for Cancer Research). Then our results were reviewed (a second time) for publication in many of the best scientific journals. What we found was shocking. Low-protein diets inhibited the ...
Strana
... cancer development and run the risk of being thought a fool? Or should I turn my back on this story? In some ways it ... breast cancer or osteoporosis or some other disease condition. We might observe and compare the dietary ...
... cancer development and run the risk of being thought a fool? Or should I turn my back on this story? In some ways it ... breast cancer or osteoporosis or some other disease condition. We might observe and compare the dietary ...
Strana
... risk of the area to which they moved. This strongly implied that diet and ... breast cancer to almost zero if we make perfect lifestyle choices? The ... breast cancer risk. Most scientists made this conclusion and some surmised that ...
... risk of the area to which they moved. This strongly implied that diet and ... breast cancer to almost zero if we make perfect lifestyle choices? The ... breast cancer risk. Most scientists made this conclusion and some surmised that ...
Strana
... breast cancer risk. However, lower dietary fat in rural China meant less consumption not only of fat but, more importantly, of animal-based food. This connection of breast cancer with dietary fat, and thus with animal-based foods ...
... breast cancer risk. However, lower dietary fat in rural China meant less consumption not only of fat but, more importantly, of animal-based food. This connection of breast cancer with dietary fat, and thus with animal-based foods ...
Obsah
DISEASES OF AFFLUENCE | |
Breast Prostate Large Bowel Colon and Rectal | |
THE GOOD NUTRITION GUIDE | |
How to | |
WHY HAVENT YOU HEARD THIS BEFORE? | |
Whose Health Are They Protecting? | |
Afterword | |
The Vitamin D Connection | |
Iné vydania - Zobraziť všetky
Časté výrazy a frázy
acid activity American amount animal protein animal-based foods associated become benefits blood body breast cancer calcium called calories Campbell carbohydrates cause cells chapter Chart chemicals China China Study cholesterol common compared consumed consumption countries cow’s milk dairy diabetes diet dietary doctors drug effect et al evidence example fact factors fiber findings foods genes heart disease higher human important increased individual industry initial Institute intake interest lead less levels lifestyle lives lower means meat Medicine nutrients nutrition obesity organization patients plant plant-based possible prevent problems promote published question rates rats recommendations risk scientific scientists significant supplements Type Type 1 diabetes University vegetables vitamin weight whole women