The China Study: Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term HealthBenBella Books, Inc., 27. 12. 2016 - 496 strán (strany) The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner. |
Vyhľadávanie v obsahu knihy
Strana
... rates from cancer in 65 Chinese counties and the equally monumental efforts to explore its significance and implications for nutrition and health. Dr. Campbell and his son, Thomas, have written a lively, provocative, and important book ...
... rates from cancer in 65 Chinese counties and the equally monumental efforts to explore its significance and implications for nutrition and health. Dr. Campbell and his son, Thomas, have written a lively, provocative, and important book ...
Strana
... rates at which we die from cancer are among the highest in the world and, except for continuing declines in some cancers 2 due to preventing exposure to well-known cancer initiators (avoiding tobacco for lung cancer and brine-preserved ...
... rates at which we die from cancer are among the highest in the world and, except for continuing declines in some cancers 2 due to preventing exposure to well-known cancer initiators (avoiding tobacco for lung cancer and brine-preserved ...
Strana
... rates were 6.5% in 2014 and 6.8% in 2015. By comparison, overall inflation was only 1.58% in 2014 and -0.09% in 2015.27 In other words, health care costs during the period from 2007 to 2015 have been eating up a larger and larger share ...
... rates were 6.5% in 2014 and 6.8% in 2015. By comparison, overall inflation was only 1.58% in 2014 and -0.09% in 2015.27 In other words, health care costs during the period from 2007 to 2015 have been eating up a larger and larger share ...
Strana
... rates of liver cancer, the cities of Manila and Cebu, also were the same areas where the most AF was being consumed. Peanut butter was almost exclusively consumed in the Manila area while corn was consumed in Cebu, the second most ...
... rates of liver cancer, the cities of Manila and Cebu, also were the same areas where the most AF was being consumed. Peanut butter was almost exclusively consumed in the Manila area while corn was consumed in Cebu, the second most ...
Strana
... rates in 1950 with disease rates in 1990, then observe whether any changes in disease rates correspond to dietary changes. In addition to observing what already exists, we might do an experiment and intentionally intervene with a ...
... rates in 1950 with disease rates in 1990, then observe whether any changes in disease rates correspond to dietary changes. In addition to observing what already exists, we might do an experiment and intentionally intervene with a ...
Obsah
DISEASES OF AFFLUENCE | |
Breast Prostate Large Bowel Colon and Rectal | |
THE GOOD NUTRITION GUIDE | |
How to | |
WHY HAVENT YOU HEARD THIS BEFORE? | |
Whose Health Are They Protecting? | |
Afterword | |
The Vitamin D Connection | |
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acid activity American amount animal protein animal-based foods associated become benefits blood body breast cancer calcium called calories Campbell carbohydrates cause cells chapter Chart chemicals China China Study cholesterol common compared consumed consumption countries cow’s milk dairy diabetes diet dietary doctors drug effect et al evidence example fact factors fiber findings foods genes heart disease higher human important increased individual industry initial Institute intake interest lead less levels lifestyle lives lower means meat Medicine nutrients nutrition obesity organization patients plant plant-based possible prevent problems promote published question rates rats recommendations risk scientific scientists significant supplements Type Type 1 diabetes University vegetables vitamin weight whole women