The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term HealthEven today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an “adult” disease, at an alarming rate. If we’re obsessed with being thin more so than ever before, why are Americans stricken with heart disease as much as we were 30 years ago? In The China Study, Dr. T. Colin Campbell details the connection between nutrition and heart disease, diabetes, and cancer. The report also examines the source of nutritional confusion produced by powerful lobbies, government entities, and opportunistic scientists. The New York Times has recognized the study as the “Grand Prix of epidemiology” and the “most comprehensive large study ever undertaken of the relationship between diet and the risk of developing disease.” The China Study is not a diet book. Dr. Campbell cuts through the haze of misinformation and delivers an insightful message to anyone living with cancer, diabetes, heart disease, obesity, and those concerned with the effects of aging. [This book is also available in Spanish, El Estudio de China.] |
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Prehľad pre používateľa - grammapat - Overstock.com
This is the book that started clean healthy eating for me! I work at a university and this book digs into the science behind the who what and why of healthy eating. I have changed my eating lifestyle ... Čítať celú recenziu
THE CHINA STUDY
Prehľad pre používateľa - MaryAnn M. - Overstock.comThe CHINA STUDY is a lifechanging book. Dr. Campbell is one of my nutritional heroes. In his book he shares his scientific testing that proved conclusively that cancer cells can be turned ON or turned ... Čítať celú recenziu
Obsah
Problems We Face Solutions We Need | 11 |
A House of Proteins | 27 |
Turning Off Cancer | 43 |
Lessons from China | 69 |
Broken Hearts | 111 |
Obesity | 135 |
Diabetes | 145 |
Common Cancers Breast Prostate Large Bowel Colon and Rectal | 157 |
ScienceThe Dark Side | 251 |
Scientific Reductionism | 269 |
The Science of Industry | 289 |
Government Is It for the People? | 305 |
Big Medicine Whose Health Are They Protecting? | 321 |
Repeating Histories | 343 |
QA Protein Effect in Experimental Rat Studies | 351 |
Experimental Design of the China Study | 353 |
Autoimmune Diseases | 183 |
WideRanging Effects Bone Kidney Eye and Brain Diseases | 203 |
Eating Right Eight Principles of Food and Health | 225 |
How to Eat | 241 |
The Vitamin D Connection | 361 |
369 | |
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acid aflatoxin AICR American amount anatoxin animal protein animal-based foods antioxidants artery associated autoimmune diseases body breast cancer breast cancer risk calcium calories Campbell TC carbohydrates carcinogen casein cause cells Chart chemical China Study Chinese cholesterol colon cancer colorectal cancer committee consume consumption coronary correlation countries cow's milk dairy dietary fat dietary fiber dietary protein diseases of affluence doctors drug effect Esselstyn evidence experimental factors fat intake findings foci genes genetic Health Study heart attack heart disease hormone increased industry initial kidney lifestyle liver cancer low-fat low-protein diet lycopene meat mg/dL National Nurses nutrients nutrition obesity patients plant plant-based diet plant-based foods prevent promote prostate cancer protein intake rats rural China scientific scientists sugar supplements surgery tion tumor Type 1 diabetes vegetables vegetarian vitamin vitamin D weight whole foods women